Grief gets a bad rep for only showing up at funerals—but let’s be honest, it sneaks into way more places than we expect. In this episode, we talk about the grief that comes with breakups, career detours, failed dinners, and the weird ache for past versions of ourselves. It’s not just about mourning people—we’re mourning plans, places, and pasta dishes too. Join us as we unpack the everyday heartbreaks and why honoring them might actually be good for the soul (and your next meal).

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