Healing ADHD Through Creativity a...
Healing ADHD Through Creativity and Compassion with Emily Cox, LCSW
ADHD Eavesdrop por Janine VanStee
E51
18 ago 2025
28:33
Notas del episodio

Title: Healing ADHD Through Creativity and Compassion with Emily Cox, LCSW

Description: Can expressive art really help with ADHD? In this episode of ADHD Eavesdrop, Janine chats with therapist Emily Cox, LCSW, who specializes in trauma and neurodivergence. Emily uses creative, non-traditional methods to support clients—including meditative drawing and expressive arts. Together, we explore perfectionism, transitions for college-age students with ADHD, social struggles, and how embracing process over product can lead to growth.

Whether you’re a student, parent, artist, or simply curious about healing beyond typical therapy, this conversation brings warmth, wisdom, and fresh ideas.

CHAPTERS 0:00 – Welcome & Intro to Emily Cox

2:40 – From Trauma Work to Creative  ... 

Palabras clave
ADHD
Mental Health
productivity
ADHD Job skills
ADHD Coaching
Supporting ADHD kids
Understanding ADHD behavior
ADHD expert advice
Executive functioning in ADHD
ADHD Podcast
ADHD Motivation
ADHD Life Coach
Neurodivergence
ADHD Executive Disfunction
ADHD Shame cycle
ADHD eavesdrop podcast
ADHD Emotional dysregulation
People-pleasing ADHD
ADHD asking for help
ADHD perfectionism
masking ADHD
ADHD College Prep
Expressive Arts
College Transition