Stop Filing, Start Finding: A New Approach for the ADHD Brain with Barbara Hemphill
ADHD &...with Jorie Houlihan por Jorie Houlihan
Notas del episodio
What if your home or office clutter is just the tip of the iceberg? In this episode, Jorie sits down with Barbara Hemphill, a pioneer of the organizing industry and author of Taming the Paper Tiger and Less Clutter, More Life.
Barbara reveals that physical and digital clutter are often symptoms of deeper emotional and spiritual blockages. Together, they explore why "just cleaning up" rarely works for the ADHD brain and how to shift your mindset from "what should I do?" to "what will I do?".
Whether you are drowning in paper, paralyzed by digital files, or struggling to organize family photos, this episode offers hope-filled strategies to help you accomplish your work and enjoy your life.
Resources Mentioned:
- Free Training: ...
Palabras clave
ADHD organizingADHD decluttering tipsADHD womenADHD decision fatigueclutter and mental healthBarbara Hemphillemotional clutterdigital cluttergrief and clutterMarie Kondo