ADHD & Ronna Belinky - Tiny Wins,...

ADHD & Ronna Belinky - Tiny Wins, Big Impact

ADHD &...with Jorie Houlihan por Jorie Houlihan

Notas del episodio

If you’ve ever bought another planner hoping it would finally fix your chaos - this one’s for you.

Productivity expert Ronna Belinky joins Jorie to talk about why organization doesn’t have to be complicated and why one-size-fits-all systems never work for ADHD brains. They dig into perfectionism, motivation, energy management, and the emotional side of decluttering your workflow.

You’ll learn:

  • Why “the right planner” isn’t your solution (and what is)
  • How to build repeatable, stress-reducing systems
  • The power of small wins and gamifying motivation
  • How to match your tasks to your natural energy patterns
  • What “Good Enough, Move On” really looks like in daily life

Connect with Ronna:

Website:  ... 

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ADHD podcast for womenlate diagnosed ADHDtime managementproductivityADHD systemsorganizationADHD planningexecutive function strategiesADHD workflowsRonna Belinky interview