In this episode of the AdaptX Podcast, Brendan Aylward speaks with Robert Costa, an Ironman triathlete and business owner, about his journey through spinal cord injury and his transition into endurance sports. Robert shares his experiences of overcoming challenges, the importance of community support, and the lessons he hopes to impart to his children. He discusses the mental and physical aspects of recovery, adapting to new goals, and his training regimen as he prepares for future races. In this conversation, Robert Costa shares his experiences as an athlete with a disability, discussing the challenges he faced during races, the importance of community support, and the role of mindset in overcoming obstacles. He emphasizes the need for inclusivity in fitness and encourages individuals with disabilities to pursue their goals without self-limiting ...