Notas del episodio
In the sixth and final episode of the series we take a look at the subject of Gratitude.
What is it like to live a life without appreciating what you have? Is it fair to ourselves to only focus on whats missing instead of what we have? Learning the art of gratitude is transformative, and without anything needing to be added - your life can be improved just by looking at it with eyes wide open.
This podcast is bought to you by counsellor and solution focused therapist Adam Coombes of Dynamic Therapy Club ( www.dynamictherapy.club )
Palabras clave
self helpmental healthgratitudewellbeing