The Voices in Our Heads

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Hello to Anyone that is reading this.

This week we talk about how everyone struggles with negative thoughts about our own bodies. I talk about the disorder called Body Dysmorphia a bit but obviously I am not a doctor. So, we talk more about just negative thoughts and how to try and stop those voices in your head.

Thank you to all the guests that came on and talked about this subject with me.

Please if you struggle with suicidal thoughts for any reason, REACH OUT TO SOMEONE and get help. Don't let the voices in your head win.

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