Building Consistency and Discipli...

Building Consistency and Discipline | 61-90 Day Challenge | 5 of 12

90 Days with Nurse Dan por Dan Russell, BSN, RN, CCRN

Notas del episodio

Today we are on Exercise 29 of 36 on our 90 Day journey and 5 of 12 in our 3rd of three 30 Day Challenges.

Today I’ll share a tip from Leading human behavior expert Chase Hughes on how to develop discipline. and today we begin reading the gospel of John and continue to read through Foxe’s Book of Martyrs written in 1563 by English historian John Foxe.

References/Recommendations:

Diary Of A CEO with Steven Bartlett: Moment 203: how to actually become disciplined without willpower… the leading behavior expert Chase Hughes:

https://podcasts.apple.com/us/podcast/the-diary-of-a-ceo-with-steven-bartlett/id1291423644?i=1000698225633 ... 

Leer más
Palabras clave
Bodymindspiritchristianspiritualmeditation healthsleepzone 2motivation griefstressanxietyaddictionintermittent fasting angerprioritiesfaith protein gracehydration dogtestosterone feetplantar fasciitis metabolic syndrome fastinghurrycardiodeath5kdiscipline habit Bone broth