Get your steps in! | 30 Day Chall...

Get your steps in! | 30 Day Challenge | 7 of 12

90 Days with Nurse Dan por Dan Russell, BSN, RN, CCRN

Notas del episodio

Today we are on Episode 7 of our 90 Day journey. I’m going to start calling it EXERCISE instead of episode, so we are on EXERCISE 7 and We are currently in our first of three 30 day challenges.

Today I want to talk about priorities and the importance of getting 10,000 steps or more a day.

Create your own 90 Day Challenge Calendar:

https://printablesforlife.com/wp-content/uploads/2024/12/90-day-challenge-calendar.pdf

5 minutes of prayer, 10 minutes of Bible Reading, 10 minutes of Spiritual reading and 5 minutes of gratitude.

  • The Lord’s Prayer (today is Sinner Saturday)

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