Resilience – How to Tell a New Story after Trauma
5dLogosTalk por Grant Pollet
Notas del episodio
Trauma often leaves people confused and disempowered. In order to survive, our mind tells stories to protect our identity. What if we told ourselves a new story after trauma--one that empowered us? What if resilience could be developed? This is my personal story, and how my own inner empowered storytelling helped me to overcome trauma and adversity.
Palabras clave
emotionsemotional masteryconsciousnessstorytellingresilienceresiliencytraumamindbodyempowermentempowering