30, Dirty & Dying | Podcast en RSS.com

30, Dirty & Dying

30, Dirty & Dying

por Clarissa and Kourtney

Comedia Sociedad y Cultura

Temporada 9

Real Talk: Trying to Be Healthy after 90s/2000s Diet Culture

This week, Clarissa and Kourtney are getting real with a deep dive into what it's like trying to prioritize health and wellness as millennial women. After growing up in the world of 90s/2000s toxic diet culture and now seeing a resurgence with social media, weight-loss meds, and more, there's a lot that comes to mind when your cohosts start thinking about healthy habits and routines. They're unpacking all of it, plus making a 2000s workout playlist during Back in Time. DISCLAIMER: This is an entertainment podcast not associated in any way with any musicians, songs, or recording personnel related to the songs discussed in this episode. No ownership, monetary compensation, or other benefit is being gained through the mention of these songs, movies, shows, or other pieces of media and the brief playing of edited clips is done for the purposes of commentary, education, and review, in line with Fair Use. None of the opinions expressed by cohosts in this episode should be taken as the opinions as any other person, business, entity, or group nor are any sentiments professional, legal, medical, or psychological advice and should not be taken as such under any circumstances. This episode is purely for entertainment purposes. Its content should be taken as fact or accusation of any kind. Names, dates, and details have been altered to protect privacy. Please enjoy in context.

Like This, Try That for Millennials

Your favorite millennial cohosts are back, but instead of bringing straight nostalgia, they're finding a way to embrace the best of both worlds. Taking on a common social media trend, Kourtney and Clarissa are offering an episode of "Like This, Try That" suggestions to find new music, movies, shows, and books based on your millennial era favorites. They've got suggestions for Wishbone, pop punk favorites, 2000s sitcoms, and more. And they're taking a layered trip Back in Time to unveil some of their "canon girlhood events" over the years of their young adulthood. DISCLAIMER: This is an entertainment podcast not associated in any way with any musicians, songs, or recording personnel related to the songs discussed in this episode. No ownership, monetary compensation, or other benefit is being gained through the mention of these songs, movies, shows, or other pieces of media and the brief playing of edited clips is done for the purposes of commentary, education, and review, in line with Fair Use. None of the opinions expressed by cohosts in this episode should be taken as the opinions as any other person, business, entity, or group nor are any sentiments professional, legal, medical, or psychological advice. This episode is purely for entertainment purposes. Its content should be taken as fact or accusation of any kind. Names, dates, and details have been altered to protect privacy. Please enjoy in context.

Telling Spooky Stories for Augtober

Clarissa and Kourtney are back after an impromptu break with a new episode to ring in the cool, Augtober breeze in the air. After catching up on what's been happening in their lives that led to the break, your cohosts go Back in Time to 1998 to relive the millennial classic "Halloweentown" in all its glory. Then, they're talking about spooky stories you might hear around an end-of-summer campfire, including the synopsis of cohost Clarissa's latest scary short story, which is set in the Augtober season. Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

Millennials Count Down the Best and Worst TV Couples

It's all about love this week on your favorite millennial podcast as Clarissa and Kourtney relive some 90s/2000s TV shows and decide if iconic couples are actually #goals. Your cohosts are using all the perspective they've gained on love and relationships as 30-something women to deconstruct the love stories we grew up with and view these couples' dynamics with fresh eyes to name the 3 best and 3 worst. Gilmore Girls, Friends, Grey's Anatomy, and Boy Meets World are all up for debate this week on 30, Dirty & Dying. Plus an early 2000s round of Mini Millennial Movie Quote Trivia for Back in Time! Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

Figuring Out the Best SpongeBob Episode Ever

This week, Kourtney is back on her bracket game as your cohosts work to figure out what the best episode of SpongeBob SquarePants actually is! Band Geeks or Pizza Delivery? Chocolate with Nuts or Rock Bottom? Where will the Hash Slinging Slasher show up? With a 30 D&D signature bracket, we're on the case! Plus, a trip Back in Time to relive the summer vibes of the early 2010s! Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect the views of any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Names, dates, and information have been changed in personal memories and stories to protect privacy. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

Putting 2000s, 2010s Fashion Trends on Trial

All Rise! This week, Kourtney and Clarissa are reliving all the eras of fashion trends millennials have lived through and putting the nostalgia on trial. From the body glitter of the late 90s and y2k years to the 2010s infinity scarf takeover, your cohosts are owning up to the trends they participated in over the years and judging them through 30-something eyes. Plus, we're taking a trip Back in Time to 2003 to relive one of cohost Kourtney's favorite "scary" movies. Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect the views of any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Names, dates, and information have been changed in personal memories and stories to protect privacy. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

Aging Millennials Play Concentration 64

No repeats ... some hesitations! This week, Clarissa and Kourtney are bringing a playground favorite to the 2020s ... Concentration 64! Millennial chaos is in session as your cohosts try to keep the rhythm of nostalgia going with categories from movies and music to 90s/2000s snacks and SpongeBob references. And we're kicking it off with a trip Back in Time to make the ultimate mixtape of 90s love songs. Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

The Return of Judging Books by their Covers

It's time for some classic literature podcasting. This week, Kourtney and Clarissa are bringing a favorite game back to the 30, Dirty & Dying airwaves: Judging Books by their Covers! Each of your cohosts will take turns trading books and using only what's on the cover to speculate about what could be inside. Get ready for unhinged vampire love stories, sentient furniture smut, roadside ghost stories and more. And on a special bookish edition of Back in Time, it's a countdown of the best books from the 2020s! Content Warning: Spoilers ahead. Due to the books used for this episode, there is brief discussion about violence, murder, abuse, sexual themes, and mental health. Please be aware of triggering content before listening. This episode is not sponsored and mention of a book in podcast discussion is not and should not be considered an endorsement. Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. Any information discussed is often opinion or banter and not necessarily non-biased, factual or academically sourced The views expressed are not associated with or intended to reflect poorly or otherwise on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

Let Us Deinfluence You: Real Life in our 30s

Guess who is back..... Kourtney and Clarissa have emerged from their hiatus for a new season of 30, Dirty & Dying. The millennial midlife crisis hit us hard in 2026, but we've returned and we're getting back to the basics of what this podcast is all about: Getting real about life as a couple of 30-somethings and enjoying the little things, like good friends, nostalgic playlists, and avocado toast. We're kicking off our return with some Mini Millennial Music Trivia from the year 2000 for Back in Time. Then, we're spending some time deinfluencing you from the pressures of social media with stories from our real lives. Financial struggles, therapy sessions, pet care, vacations full of highlights and disappointments, and the woes of living through unprecedented days are all up for discussion on this brand new episode. Welcome back! DISCLAIMER: This is an entertainment podcast not associated in any way with any musicians, songs, or recording personnel related to the songs discussed in this episode. No ownership, monetary compensation, or other benefit is being gained through the mention of these songs, and the brief playing of edited clips is done for the purposes of commentary, education, and review, in line with Fair Use. None of the opinions expressed by cohosts in this episode should be taken as the opinions as any other person, business, entity, or group nor are any sentiments professional, legal, medical, or psychological advice. This episode is purely for entertainment purposes. Its content should be taken as fact or accusation of any kind. Please enjoy in context.

Temporada 8

Millennial Music Draft!

It's the finale of Season 8, and Kourtney and Clarissa are bringing you a New Year's episode celebrating their favorite podcast subjects: millennial era music and draft/bracket games. After a 2025 Year in Review themed Back in Time segment, your cohosts are posing categories all about 90s, 2000s, and 2010s music to one another and naming their top choices. Best Britney Spears songs, TV commercial jingles, 90s rappers, boy bands, and so many more subjects are up for debate in a 30 D&D classic draft! Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

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