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Episode 12: Is sleep for the weak?
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2 Players and a Podcast por FlibbityFlam and GeneralAndrews
Notas del episodio
After I slept through our podcast time one night General and I both thought it was a very good topic to discuss. Is sleep truly "for the weak" as they say or does more sleep/rest actually make you more productive in your day to day? The answer may not shock you but our own experiences with sleep depravity and how it effects your brain/body might.
Palabras clave
streamingmental healthfitnesssleep