Episode 290

How We Regulate Triggers

Sensers!

How well do you know yourself when it comes to your triggers? When you find yourself in a moment being triggered, what do you tend to do inside the body? I’ve noticed a few things I tend to do when I feel triggered but the main thing is system shut down. I can get radio silent when I’m in a state where I don’t believe I’m safe to function properly as a human being. Allow me to share more on this subject for topic #1.

Fuck, I wish I knew what I knew now as a young pup coming up. I would have saved myself so much unnecessary yearning for validation and approval from people that I don’t even talk to anymore in life. The battle has always been me versus me yesterday with what I would learn. There’s plenty of things I’d like to share with the young boys  ...