EP3: VO2Max and VO2Peak explained...

EP3: VO2Max and VO2Peak explained

BE AHEAD | TRAIN.RED by TRAIN.RED

Episode notes

In this episode, your hosts Kim and Jeroen will be discussing VO2Max, VO2Peak, what it is, how to measure, and also how to improve this number. Press play! Visit us at Train.Red

Keywords
nirsvo2max