Chain Breaker Cast

Chain Breaker Cast

by Holly & Shane MacKinnon
Health & FitnessChristianityRelationships
Season 2
Ep12 Q&A Business, Relationships and Health
This week we do a quick little Q&A: 1. If you had to start all over what industry would you go into? 2. How do you come up with new flavors? 3. Any new flavors in the making? 4. What's your nonnegotiable every day? 5. What are you doing to prioritize your health right now? 6. Favorite superfood add ins? 7. How do you find time for each other with the business growing? Join us every week as we dive into all things business, mindset, healthy living, marriage, parenthood, and all the messy bits in between. A huge thank you to our OG supporters for sticking with us—your love means everything! Hit that subscribe button and turn on notifications to stay connected. Let’s grow together!
S2 · E12
Apr 16, 2025
27:59
Ep 11 Startups And Scaling Are For The Psychopaths
Explicit
In this episode, we get real about the rollercoaster mindset of a startup business owner. From walking through the fire daily to making bold pivots when things aren't working—this journey isn’t for the faint of heart. We talk about how it honestly takes a little bit of “psychopath energy” to keep showing up, pushing through the unknown, and choosing to grow even when it hurts. Because let’s face it—scaling is uncomfortable, uncertain, and sometimes straight-up wild. If you're in the thick of building something from the ground up or just like to hear about the wild ride we're on this one’s for you. Join us every week as we dive into all things business, mindset, healthy living, marriage, parenthood, and all the messy bits in between. A huge thank you to our OG supporters for sticking with us—your love means everything! Hit that subscribe button and turn on notifications to stay connected. Let’s grow together! Watch Full Episode on Youtube: https://www.youtube.com/@smallseedbar
S2 · E11
Apr 8, 2025
41:52
Ep10 Making Room for More: The Blessings of Letting Go
In this episode, we dive deep into the power of releasing old identities and stepping fully into new seasons of life. Sometimes, the very thing that once served us can start to hold us back. Growth requires sacrifice, and blessings often come when we have the courage to let go. You can honor and love where you've been while still knowing it's time to move forward. If you're feeling the pull toward something new but struggling to release the past, this conversation is for you. Join us every week as we dive into all things business, mindset, healthy living, marriage, parenthood, and all the messy bits in between. A huge thank you to our OG supporters for sticking with us—your love means everything! Hit that subscribe button and turn on notifications to stay connected. Let’s grow together! Watch full episode on YouTube: https://www.youtube.com/channel/UCq5zZHbghv0Pl5rGoa8iaIw
S2 · E10
Apr 1, 2025
54:19
Ep 9 Tailoring Your Balance To Your Goals. Trading Something You Want Now For Something You More Later
Explicit
This week, Holly gets personal, sharing one of her own struggles. We explore why balance looks different for everyone, how to set long-term goals that truly align with your life, and the hard truth that actions—not words—reveal what you really want. It’s an honest, eye-opening conversation you won’t want to miss. Join us every week as we dive into all things business, mindset, healthy living, marriage, parenthood, and all the messy bits in between. A huge thank you to our OG supporters for sticking with us—your love means everything! Hit that subscribe button and turn on notifications to stay connected. Let’s grow together!
S2 · E9
Mar 19, 2025
47:44
Ep 8 Teaching Kids Healthy Eating in a Fast Food World
In this weeks episode we share how we personally teach our children about eating healthy, different tips and tricks we use to keep them on track, and how to transition into better eating for the whole family! Join us every week as we dive into all things business, mindset, healthy living, marriage, parenthood, and all the messy bits in between. A huge thank you to our OG supporters for sticking with us—your love means everything! Hit that subscribe button and turn on notifications to stay connected. Let’s grow together! Check out this weeks episode of YouTube: https://www.youtube.com/channel/UCq5zZHbghv0Pl5rGoa8iaIw More content like this on our Instagram: @smallseedbar
S2 · E8
Feb 28, 2025
31:02
Ep 7 What It's Like Working With Your Partner
Explicit
On this week's episode of Small Seed Big Impact we share the burning truth, what it's like working with your partner. This is a question we always get and we dive deep into what that's looked like for us - from almost divorce to where we stand today. Join us every week as we dive into all things business, mindset, healthy living, marriage, parenthood, and all the messy bits in between. A huge thank you to our OG supporters for sticking with us—your love means everything! Hit that subscribe button and turn on notifications to stay connected. Let’s grow together! Watch on Youtube: www.youtube.com/@smallseedbar
S2 · E7
Feb 13, 2025
51:21
Ep6 Healthy Ain't Just for the Wealthy
On this weeks episode we debunk the common idea that healthy living is just for wealthy individuals. We share our tips and tricks on how to save money and how we focus on our health for free - things like how to save on grocery shopping, how to boost your immune system and how to find joy in health! Join us every week as we dive into all things business, mindset, healthy living, marriage, parenthood, and all the messy bits in between. A huge thank you to our OG supporters for sticking with us—your love means everything! Hit that subscribe button and turn on notifications to stay connected. Let’s grow together! Watch this episode, and others at www.youtube.com/smallseedbar
S2 · E6
Feb 5, 2025
48:30
EP 5 Why Small Seed Is The Difference
Explicit
This week we share all about what makes Small Seed Bar different. From our ingredients, to our mission to our customer focused business - we share how Small Seed is changing the landscape in the cpg world. Join us every week as we dive into all things business, mindset, healthy living, marriage, parenthood, and all the messy bits in between. A huge thank you to our OG supporters for sticking with us—your love means everything! Hit that subscribe button and turn on notifications to stay connected. Let’s grow together! http://youtube.com/smallseedbar
S2 · E5
Jan 29, 2025
48:32
EP 4 The Small Seed Story
Explicit
Ep 4 This week we dive into the origin story of Small Seed Bar. We talk about how we got started, finding out we were pregnant a month after quitting secure jobs to pursue Small Seed, how we had to sell our house during the pandemic to keep our business running, and so much more. Tune in for all the details! Join us every week as we dive into all things business, mindset, healthy living, marriage, parenthood, and all the messy bits in between. A huge thank you to our OG supporters for sticking with us—your love means everything! Hit that subscribe button and turn on notifications to stay connected. Let’s grow together!
S2 · E4
Jan 22, 2025
50:18
Season 1
EP 3 Relationships By Season
Explicit
Episode 3 Relationships in Seasons In this episode we started talking about seasons of life, which quickly turned into managing relationships in those seasons. If you're in a transitional period in your life right now and entering a new season - this episode is for you! Join us every week as we dive into all things business, mindset, healthy living, marriage, parenthood, and all the messy bits in between. A huge thank you to our OG supporters for sticking with us—your love means everything! Hit that subscribe button and turn on notifications to stay connected. Let’s grow together!
S1 · E3
Jan 15, 2025
42:59
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