Episode notes
Accomplished mountain athlete, author, and founder Keri Wallace joins as Special Guest and helps the hosts with various time, distance, and temperature conversions. Contemporary Scottish musicians bring new sensibilities to their country’s traditions. Brent Mydland receives positive recognition as part of a debut segment.
Keywords
runningfktambulationultraultra runninglocal loremarathonspecial guestwalesUphillingTrail runningRunning musicLong distance runnermountainsGirls on HillsFell RunningHill WalkingUnited KingdomScotlandGlencoeSkyrunning Grand RoundsTrantersCornwall