MSC Performance Podcast: Q and A

MSC Performance Podcast: Q and A

MSC Performance Podcast by MSC Performance Birmingham

Episode notes

For this weeks podcast, Luke and Max answer your questions, starting off with a biggie…. What’s going on with Max’s hair?!?

We follow up by discussing training shoes, which ones are worth your investment, alongside why it’s easier to rebuild strength the second time around!

We hope you enjoy this weeks episode!

Keywords
strengthconditioningfitnessweightliftingtraininggymperformancedeadliftHyroxAthx