Courtney Pool is a nutritionist and coach, specialising in plant-based nutrition, juice cleanses and healing emotional eating.

Courtney has been the supervisor at the Tree of Life Center in Arizona, teaching classes on nutrition and juice cleanses and has recently made the move over to the UK where she runs her own consulting business working one on one with clients.

I’m so excited to share this episode with you, we delve into some incredible topics including;

How stress and processed foods are affecting our mental and physical health and how to combat this

Practical tips on how to heal emotional eating

The incredible benefits of plant-based nutrition

How we can safely use juice cleanses to reset the body and mind

Discover Courtney's incredible work on Instagram @courtneypool and online at www.courtneypoo ...