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Picture Perfect Mind

Picture Perfect Mind

by Lindsay Amico

Health & Fitness

Season 3

Imposter Syndrome

Today we talk about imposter syndrome, where it comes from, why we have it, and how to begin to work with it. It's important to bring compassion and understanding to the protection mechanisms within us, so that we can bring healing and safety to our body. Through this safety, we can take small, measurable steps to accomplish our goals. If you're interested in joining the three month Imposter Syndrome workshop or have any questions, please reach out to me on Linkedin or at lindsay.amico@gmail.com. Early bird pricing is $299 until March 1st and then increases to $399. The program begins at the end of March 2025.

Season 2

Morning Motivation: It's Happening For You

Whatever you're going through now, trust your intuition. Trust that you can lean into your inner knowing, lean into what feels good, and allow for whatever is meant to come on the other side. Resources: Free Facebook Group "Rock Your Fear" pictureperfectmind.com/womensretreat (Discounted price through August 1st, deposit of $100)

Morning Motivation: 50/50 is a Losing Proposition

Today we talk about exchanging our gifts, our unique expression of self, and flexibility. I share the beautiful energy that I received from the book "Go-Giver" and how it changed my perspective around giving. Resources: Free Facebook Group "Rock Your Fear" "The Go-Giver" by Bob Burg John D. Mann and https://amzn.to/3eXiFdl pictureperfectmind.com/womensretreat (Discounted price through August 1st, deposit of $100)

Morning Motivation: Behind the Scenes

Today our motivation is knowing that we don't have to force things for the best outcome to occur. How do we surrender and lean into our spiritual team? Resources: Free Facebook Group "Rock Your Fear" Work Your Light Oracle Deck https://amzn.to/36LosOy pictureperfectmind.com/womensretreat (Discounted price through August 1st, deposit of $100)

Morning Motivation: Deep Replenishment

Today the message is all about deep replenishment. What can you do today that is for you and only you?

Morning Motivation: Follow What Makes You Happy

Today on Morning Motivation we talk about following what makes you happy and how to decondition fear and logic when it comes to doing what's right for you.

Morning Motivation Series: The Magic of Now

Today's morning motivational message is "The Magic of Now". How can we settle into the power of now instead of seeking destination happiness? What do we love about where we are now? Resources: Free Facebook Group "Rock Your Fear" Women's Retreat 9/24-26th- discount available until Aug 1st! pictureperfectmind.com/womensretreat The Scale of Consciousness https://youtu.be/cjQfpUYwe7k "The Power of Now"- Eckhart Tolle https://amzn.to/3Bev71M Divine Abundance Oracle Cards https://amzn.to/3ehyHOC

Morning Motivation Series: Come to the Edge

I've created this series to give you a dose of magical motivation to get you vibing with your day! Today we talk about being on the edge of a decision and how you can become confident enough to take the leap. Resources: Free Facebook Group "Rock Your Fear" "Daring Greatly" by Brene Brown https://amzn.to/3icWy38 pictureperfectmind.com/womensretreat (Discounted price through August 1st, deposit of $100)

Discover Your Majesty

This episode goes into the breakdowns and breakthroughs that I experienced this February. It's been a journey of a month. There were huge epiphanies, waves of anxiety, and limits to be released. On the other side there has been a deep sense of clarity and reconnection to the magic of ME. I'll tell you about my people pleasing tendencies and how I'm shifting into a state of deeper alignment than ever before. If this podcast speaks to you and you'd like to sign up for the "Discover & Wield Your Majesty" Mini Course you can do so here. We start on March 22nd, 2021. pictureperfectmind.com/discoveryourmajesty You can also join my free Facebook group "Rock Your Fear" for more downloads and inspiration.

The Difference Between Surrender and Settling

This episode defines "surrender" vs. "settling" and how to bring awareness to your Ego's perception of your life. Where are you settling and where you can lean into surrender? Go to pictureperfectmind.com/rockyourfear to apply for the Rock Your Fear membership. You can also join the free Facebook group "Rock Your Fear" or reach out at pictureperfectmind@gmail.com.

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