Season 1
Ep. 40 - Bal Kaur
Ep. 39 - Emily
Ep. 38 - Mikkel Hansen
Ep. 37 - Brooke DeBoer
Ep. 36 - Katie
Ep. 35 - Iris May
Ep. 34 - Hannah
Ep. 33 - Ashlee
Ep. 32 - Crystal
Ep. 31 - Shelley
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Bal is a survivor who has transformed her lived experience of abuse into a powerful voice for change. After reaching a place of healing, she decided to no longer stay silent—recognizing that silence protects the abuser, while speaking out creates space for truth, support, and empowerment. In this episode, Bal shares her journey from surviving to healing and what it took to reclaim her voice. She opens up about the importance of breaking stigma, confronting taboo topics, and creating conversations that allow others to feel seen and understood. She also discusses her book, Healing Her Soul, written as a message to survivors around the world: you are not alone, your story matters, and healing is possible. Her mission is rooted in a simple but powerful belief—healed people heal people—and through her story, she hopes to inspire others to step into their own voice and begin their journey forward.
Emily is a survivor of sexual coercion and nonconsensual intimate image and video recording who is courageously speaking out about a form of abuse that often remains hidden. In late 2025, she discovered that someone she had previously dated had secretly photographed and filmed her during sexual encounters without her knowledge or consent—situations she now recognizes were shaped by manipulation, coercion, and the false promise of reconciliation. In this episode, Emily shares the difficult reality of uncovering the violation, navigating the legal system, and enduring public harassment and attempts to silence her. She opens up about the emotional and psychological toll of digital sexual abuse and the complex ways coercion can exist within intimate relationships. By telling her story, Emily hopes to shed light on invasive visual recording, coercive control, and the often misunderstood dynamics of consent. Her message is clear: consent is specific, trauma is not linear, and no one should have to carry their truth alone. Through her advocacy, she aims to help others recognize the signs of abuse, trust their instincts, and know they are not alone.
Mikkel is a devoted father of four and a mentor committed to guiding men back to who they were always meant to be. Grounded in gratitude and shaped by his own life experiences, he believes that many men aren’t lost, they’ve simply drifted away from their identity, strength, and purpose. In this episode, Mikkel shares his heart for fatherhood, leadership, and restoration. He opens up about what it means to take responsibility, rebuild character, and return to a life of integrity. With honesty and conviction, he speaks to the quiet struggles men face and the deep need for direction, accountability, and brotherhood. His mission is simple but powerful: help men remember who they are, reclaim their role, and lead their families and communities with courage. This conversation is a call back to identity, purpose, and the kind of strength that creates lasting peace.
Brooke DeBoer is a life coach, author, filmmaker, and advocate for personal transformation. After surviving the pain of abuse and bullying, Brooke turned her healing journey into a mission to help others rise above fear, shame, and limitation. She believes every person is uniquely designed by God with a purpose—and that true freedom begins when we align with that purpose. In this episode, Brooke shares her story of rediscovery, from overcoming trauma to finding her voice as a guide for women seeking clarity, confidence, and purpose. She opens up about the inspiration behind her latest book, Living the FreeLife: A Step-by-Step Guide to Overcoming Bullying and Abuse and Living the Life of Your Dreams, and how she empowers others to transform pain into power. Her story is one of courage, creativity, and faith. From producing the docuseries Fastlife to co-authoring a children’s book with her daughter, Brooke embodies what it means to dream boldly and live authentically.
Katie Baker is a writer, advocate, and childhood abuse survivor whose story embodies resilience, transformation, and hope. After years of battling addiction, shame, and the lasting wounds of a painful past, Katie found healing through therapeutic psychedelics, deep inner work, and spiritual exploration. In this episode, Katie shares her powerful journey of confronting trauma, reclaiming her voice, and learning to live with radical authenticity. She opens up about the process of writing her memoir, When The Universe Holds Your Hair Back, and how storytelling became both her mirror and her medicine. Through her honesty and courage, Katie reminds us that healing isn’t about erasing the past, it’s about integrating it, and discovering the strength that has been within us all along.
Iris is the voice behind Inner Strength Rising on Instagram, where she shares her story of surviving narcissistic abuse and rebuilding her life after it. Her experience with a partner who weaponized faith has shaped her mission to help others recognize manipulation, reclaim their power, and believe in the possibility of healthy love again. In this episode, Iris opens up about the intersection of faith, control, and recovery—and what it takes to rebuild trust in yourself after deep emotional and spiritual harm. She speaks about healing through self-awareness, boundaries, and the quiet work of self-compassion. Through her story and her platform, Iris reminds survivors that they are not broken—they are becoming. Her journey is one of strength, truth, and hope for anyone learning to rise again. Follow Iris on Instagram at @innerstrengthrising
Hannah is a 21-year-old survivor still walking through her journey of independence and healing. With a love for animals, she works as both a pet sitter and a pet store employee, finding joy and comfort in the care she gives. Beyond her work, Hannah dreams of one day becoming a therapist or perhaps an author, sharing the poetry she often writes as part of her self-expression. In this episode, Hannah opens up about what it means to be “in process”—not defined by the past, but not yet at the destination either. She speaks honestly about building her identity, exploring creativity as a form of healing, and learning to grow into the person she knows she is meant to be. Through her story, Hannah reminds us that survival isn’t a single moment—it’s an ongoing journey. Her voice is a testament to resilience, courage, and the beauty of becoming.
Ashlee Yun is a retired military veteran, a mother of four, and a passionate advocate for women healing from domestic violence. Her life after service has become a journey of strength, self-discovery, and advocacy, rooted in motherhood, bodybuilding, and a deep love for exploring human psychology. In this episode, Ashlee shares her powerful story of surviving abuse and finding healing through vulnerability, discipline, and storytelling. She opens up about what it means to raise strong, emotionally resilient children while also rebuilding your own identity after trauma. Writing has become one of her greatest tools—not just for processing, but for empowering others. Ashlee’s mission is clear: to show women that their story is not the end, but a chapter in a much greater journey. Through sharing her truth, she hopes others feel seen, less alone, and inspired to reclaim their power. Follow Ashlee on Instagram at @momish_fit, and read her personal writing on domestic violence and survival here: My Story of Domestic Violence + Suicide
Crystal is a mother of two, a former counselor, and now a Healthcare Administrator. But more than her titles, she’s a survivor of toxic relationships, abuse, heartbreak, and loss. Her healing journey has been hard-won, but it’s one she now walks with purpose. In this episode, Crystal shares how she broke painful patterns, found her voice, and continues to stand in her strength each day. Her experiences led her to create The Doubt Within, a coaching platform for men and women facing domestic abuse. Crystal’s mission is simple: to help others feel less alone and empowered to take their first step toward healing.
Shelley spent over a decade surviving unimaginable abuse—psychological, physical, and sexual. For thirteen years, she endured what no one should have to. But today, Shelley is not just surviving—she’s reclaiming her life. In this episode, she shares her powerful story of breaking free from the cycle of domestic violence and navigating nearly twenty years of healing. Shelley opens up about what it means to rebuild your identity after trauma and how she found strength through therapy, holistic practices, and the courage to speak out. Now, Shelley uses her voice to empower others walking similar paths. Her mission is to show that healing is not only possible—it’s within reach. Through her story, she offers hope, solidarity, and a reminder that peace can come after pain.