This episode is special—because today, we’re sitting down with one of the first supporters of the UNBOUND Podcast, Cat Horton. Cat played for Jim at Cardinal Gibbons on his first undefeated, back-to-back state championship teams in 1999 and 2000, and she has been a part of our volleyball family ever since. Caroline also played alongside her younger sister, Phoebe, and the three of us have stayed connected through kids' sports, the gym, and life in general.

Now, as a business owner, wife, and mom of two boys, Cat brings a full-circle perspective to sports—both from her experience as an athlete and now as a parent raising young athletes. We talk about what sports gave her, how competition shaped her, and what it’s like watching the next generation step onto the field and cour ...