Episode notes
What's up, cigar lovers and fitness fanatics! Welcome back to the Toro Cigar Lounge. This week, we've got a fantastic guest in the house: the one and only Digger Davis! Digger is a true expert in both the world of fine cigars and achieving peak physical fitness, and we had an awesome conversation exploring the surprising (or maybe not so surprising?) ways these two worlds can intersect.
We dive deep into whether cigars and fitness can coexist (spoiler alert: they totally can!), the key differences between a good cigar and other forms of smoking, and even some insights into athletes who enjoy a celebratory smoke. Digger shares his personal fitness journey, gives incredible advice on getting back into working out, and breaks down the importance of nutrition. Plus, he's even offering to create personalized workout plans for some lucky viewers! ...