Episode notes
This week, Sah brings you a solocast on compassion burnout. No one wakes up happy and full of compassion every day, honey. It’s what we do once we identify our crunchiness that matters. Come learn how to turn your frown upside down without sliding into self-sabotage by digging deeper into connection, rather than self-isolation.
In this episode, Sah discusses...
Being an empath and feeling compassion burnout
What to do when we are getting overwhelmed by the suffering of others
Understanding empathic resonance and using it to awaken our enlightenment
The misuse of empathy as a way to avoid connection and service
What is ignorant compassion and how to develop our wisdom
Seeing opportunities to serve as opportunities to become free
and more ...
... Read moreKeywords
communitywisdomenlightenmentempathsempathyself careburnoutservice