Ep. 59: Community Care: The Antidote To Compassion Burnout - with Sah D'Simone

The Spiritually Sassy Show by Sah D'Simone

Episode notes

This week, Sah brings you a solocast on compassion burnout. No one wakes up happy and full of compassion every day, honey. It’s what we do once we identify our crunchiness that matters. Come learn how to turn your frown upside down without sliding into self-sabotage by digging deeper into connection, rather than self-isolation.

In this episode, Sah discusses...

  • Being an empath and feeling compassion burnout

  • What to do when we are getting overwhelmed by the suffering of others

  • Understanding empathic resonance and using it to awaken our enlightenment

  • The misuse of empathy as a way to avoid connection and service

  • What is ignorant compassion and how to develop our wisdom

  • Seeing opportunities to serve as opportunities to become free

and more ... 

 ...  Read more
Keywords
communitywisdomenlightenmentempathsempathyself careburnoutservice