Episode notes
Today, Sah is joined by Shannon Algeo. Shannon is a life coach, motivational speaker, and yoga/meditation teacher.
In this episode Sah & Shannon explore...
Honoring and embodying queerness
Embracing the not knowing of who you are!
The significance of silliness and laughter on the healing journey
Eradicating forced seriousness in spirituality
The power of Yoga Nidra
Shannon's new book Trust Your Truth
Finding your truth on every level of you
Transforming trauma into blessings
and more....
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Thank you to our partner
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personal developmentbuddhist