S01 E02 - Episode 2: Learning to Feel Your Emotions Changes How you Experience Life w/ Matt Adams, Emotional Intimacy Coach

Conscious Rebellion with Samantha Sacchi by Samantha Sacchi
Feeling our emotions sounds so simple. But we have lost touch with one of the most basic functions of our human body. Instead of using our emotions to navigate the world and our understanding of ourselves, we often end up judging ourselves for them with our mind, fighting them, and pushing them away. We judge our sadness, we judge our ang  ...  See more
Jul 07 2021