Juggling a 9-5, a Business, a Fam...

Juggling a 9-5, a Business, a Family, & a Healthy/Balanced Life w/ Yarden Caroll

The Wise and Well-thy Podcast by Emily Gozy, Allison Graff, and Ebony Unique
S2 · E7
Jun 17, 2026
44:01

Episode notes

In this episode, Ebony sits down with Yarden Carroll of Crowned Creative for an honest conversation about the real work of balancing a 9-to-5 job, building a business, caring for your family, and trying to take care of yourself in the process.

We talk about the power of honesty from the people who love us and how those difficult but necessary conversations can help keep us grounded and on track. We explore the importance of setting boundaries, being truthful with ourselves about our capacity, and accepting the reality that sometimes there simply isn't enough time to juggle everything. And that's okay. Sometimes, some things have to wait.

Yarden also shares the practical strategies she uses to prioritize rest and self-care while navigating entrepreneurship and working toward the goal of creating enough consistent revenue to leave her 9-to-5 behind.

If you've ever felt stretched too thin, struggled with guilt around rest, or wondered how everyone else seems to manage it all, this conversation is a reminder that you're not alone—and that there may be a healthier, more sustainable way forward.

Find more information about Yarden here:

https://crownedcreative.com/

https://www.instagram.com/crownedcreativedigitalagency/

https://www.facebook.com/crownedcreativedigital/

Keywords

Entrepreneur
Business
Women in Business
balance
growth