Episode notes
This week's episode is with the face behind instagrams @scottishandsober, Jade. Jade is almost 3.5 years sober and lives in Aberdeen, North East Scotland. Jade speaks openly about her life with alcohol, how it slowly crept into weekly life and was normalised for most occasions. Following a difficult relationship and some mental health challenges, Jade decided to stop drinking and is now helping others by supporting people via her hugely popular instagram page. Enjoy listening.
Helpful links:
Get help from me directly by visiting www.sassysobermum.com
Visit THRIVE Sober Coaching for sobriety guidance & resources here
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sobrietysobersober curiousmental healthhealthmindsetrock bottomalcohol freeemotional sobriety