Tools for Resilience

by Rachel Li & Annika Schindler

The Tools for Resilience show is a live 30 minute interview-style show where participants have the opportunity to engage with thought leaders who promote radiant health and an empowered lifestyle. Guests are encouraged to share tools which can be immediately applied or to provide live experiences which are meaningful for participants. Topics and content are curated by hosts, Rachel and Annika. 
Self-Improvement
Alternative Health
Spirituality

Podcast episodes

  • Season 1

  • S01 E09 - EFT to Heal - Amy Piper

    S01 E09 - EFT to Heal - Amy Piper

    EFT to heal painful memories, negative beliefs, and uncomfortable emotions. Amy Piper is a certified practitioner and trainer of Emotional Freedom Techniques. Herpassion for EFT (tapping) originates from direct experience with thi...

    Jan 09 2021
    Jan 09 2021
    38:10
  • S01 E08 - How I Quit My Job, Fired My Doctor, and Live a Life Free From Illness - Kimberly Ficklin

    S01 E08 - How I Quit My Job, Fired My Doctor, and Live a Life Free From Illness - Kimberly Ficklin

    At 42 years old Kimberly Ficklin had it all, fantastic job, high-flying lifestyle, big house, happy marriage, savings in the bank. She genuinely thought she had it all until she lost her health. Years of overworking, stress and ig...

    Nov 04 2020
    Nov 04 2020
    31:02
  • S01 E07 - Staying Focused Through Uncertainty - Mary Margaret Skelly

    S01 E07 - Staying Focused Through Uncertainty - Mary Margaret Skelly

    Mary Margaret Skelly is a leadership, business, and creativity advisor who inspires driven, conscious women to gain the clarity and energy to do the work they are meant to do.

    Sep 21 2020
    Sep 21 2020
    34:44
  • S01 E06 - Opening the Voice & 5th Chakra - Jenee Halstead

    S01 E06 - Opening the Voice & 5th Chakra - Jenee Halstead

    Opening the voice and 5th chakra. Jenee Halstead is the founder of Inner Song and a holistic vocal and self-expression coach, embodiment teacher, and energy healer. As a critically acclaimed singer-songwriter and recording artist,...

    Sep 08 2020
    Sep 08 2020
    50:17
  • S01 E05 - Holographic Being - Iman Kamel

    S01 E05 - Holographic Being - Iman Kamel

    Holographic Being. Iman Kamel is an award-winning filmmaker and cultural diplomat. In her mid-career she studied International Relations at The Fletcher School of Law and Diplomacy. She is traveling the world advocating the artist...

    Aug 07 2020
    Aug 07 2020
    36:43
  • S01 E04 - Heart Healing from Trauma - Ummul-kiram Patrawala

    S01 E04 - Heart Healing from Trauma - Ummul-kiram Patrawala

    Heart Healing from Trauma. Ummul is an intuitive healer, nurturer, mentor and alchemist who serves from her heart space, and creates a safe and sacred container for heartfelt connections and comm-unity. She infuses her own experie...

    Jul 26 2020
    Jul 26 2020
    33:56
  • S01 E03 - Neuroscience & Spiritual Alchemy - Adalina East

    S01 E03 - Neuroscience & Spiritual Alchemy - Adalina East

    Neuroscience and spiritual alchemy. Adalina East, MSc is an international lecturer, educator, mental health expert and healer, working with a global clientele to recover from trauma and bring forth inner guidance. Founder of Trans...

    Jul 26 2020
    Jul 26 2020
    40:53
  • S01 E02 - Writing & Creativity - Jen Knox

    S01 E02 - Writing & Creativity - Jen Knox

    Jen Knox is an educator and storyteller who teaches writing, leadership, and meditation. Currently a lecturer and program manager at The Ohio State University, Jen earned her BA in English from Otterbein University and her MFA in ...

    Jun 17 2020
    Jun 17 2020
    28:27
  • S01 E01 - Access Consciousness - Amelia Cohn

    S01 E01 - Access Consciousness - Amelia Cohn

    Amelia is a health coach, bodyworker, and magician who facilitates and empowers her clients using energy and consciousness. She has a background in many healing modalities including Pranic Healing, reiki, yoga, Matrix Energetics, ...

    Jun 17 2020
    Jun 17 2020
    36:04