Episode 1: Logan Harding, Running in High School from a Boy's Perspective.

One Step at a Time by Dasha Zerboni

Episode notes

This episode kicks off the interview episode series. Today, meet Logan Harding, 6'3", blond, runs a 3200m in 9:43 min., moonlights as our school mascot. Was he always into running? What is his training strategy? Any pre-meet race secrets? Listen to find out about the world of high school running from a senior member of our boy's team.