Podcast episodes
Season 4
HOMECOMING
Come with me and my guest Karen Spicer as she shares her experiences working in Atlanta and the impact of the pandemic on our lives. She emphasizes the importance of knowing your worth and setting boundaries as an entrepreneur and some of the greatest moments she has had with Spicer Studios, her multimedia company.
SEX
Join me and my returning guest, Bri on our adventure topic, sex. Yes. we are exploring our relationship with the subject. Happy Valentine's Day! Drop a review on all streaming platforms and make sure to like, subscribe, and share! WATCH FULL EPISODE https://youtube.com/@okandthepodcast?si=coeMWXxUFeFeWFkF Chapters 00:00Introduction and CES Experience 06:12Losing Virginity and Relationship with Sex 15:14Growing into Sexuality and BDSM Community 25:20Importance of Communication and Sexual Exploration 35:32Men's Role in Sexual Communication 40:21Opinions on Gwyneth Paltrow and Goop 43:13Exploring Sexual Horizons 45:10Empowerment and Playfulness 47:44Sex Education in School 52:24The Impact of Limited Sex Education 56:11Periods and Women's Health 57:41Decisions about Parenthood and Menstruation 58:39The Importance of Comprehensive Sex Education
RAISE YOUR FREQUENCY
Welcome to Season four, yall. Join me and my special guest Quené Forée. We discuss Quené's journey and transformation during the pandemic, the concept of money as energy, and the importance of building a spiritually lit community. We explore the concept of manifestation as a balance between intention, action, trust, and surrender. GET READY TO HAVE SOME FUN! Purchase SPIRITUALLY LIT https://www.amazon.com/s?k=spiritually+lit&crid=1GYU3YOPGK398&sprefix=spiritually+lit%2Caps%2C260&ref=nb_sb_noss_1 and follow @QuenéForée via IG!!
Season 3