Let it Flow Podcast

by Lotus Within

Welcome to the let it flow podcast, where we discuss the ancient wisdom of holistic health, yoga, and Ayurveda in a modern day context to help you align mind, body, and spirit. 

Podcast episodes

  • Who Killed Yoga? w/ Tejal & Jesal of Yoga is Dead Podcast

    Who Killed Yoga? w/ Tejal & Jesal of Yoga is Dead Podcast

    On today's episode, I had the honor to interview Tejal and Jesal, hosts of the Yoga is Dead Podcast. We discuss everything from the colonization of yoga (and how we can work to de-colonize our practice), the inspiration behind "Gu...

    01:23:14
  • Slow Metabolism? 5 Quick Tips for Increasing Digestive Fire (Agni) w/ Taryn Bond

    Slow Metabolism? 5 Quick Tips for Increasing Digestive Fire (Agni) w/ Taryn Bond

    On today's solo episode,Taryn shares five tried-and-tested tips for increasing digestive fire (called 'Agni' in Sanskrit). These tips are completely natural and drug-free and all come from Ayurvedic or holistic health tradition an...

    15:25
  • Interspiritual Ministry, Witchcraft, Feminism + Decolonizing Spirituality w/ Kate Newell

    Interspiritual Ministry, Witchcraft, Feminism + Decolonizing Spirituality w/ Kate NewellExplicit

    On today's episode, Taryn sits down in Denver, Colorado for an interview with Kate Newell. Kate is the CEO and co-founder of the Faith Space, an interspiritual/interfaith minister, a witch, a feminist, and one of the brave faces...

    01:02:05
  • Growing a Soulful Idea into a Career with Tatum from This Is... Magazine

    Growing a Soulful Idea into a Career with Tatum from This Is... Magazine

    Welcome to the Let it Flow podcast, where we discuss the ancient wisdom of holistic health, yoga, and Ayurveda in a modern day context to help you align mind/body/spirit and shine as your brightest self.We are so grateful to share...

    41:39
  • Kundalini Yoga 101 with Pam Ewald

    Kundalini Yoga 101 with Pam Ewald

    Have you ever wondered why Kundalini yoga is practiced wearing all white? How about those turbans that the yogis wear wrapped around their heads? And a "Kundalini awakening"... what is that, and what's all the buzz about?On today...

    47:51