S1E12: Independence W/ Polly Mckenzie

Explicit

This is episode Polly & I chatted about Independence, and how there are different types. We chatted about her experience with Independence and how it has impacted her mental health.

If any topics of, sexual assault, harm, self-harm, depression, or suicide will impact you or trigger you - please do not listen to this podcast as we do discuss these things pretty heavily and without much restraint.

The aim of the podcast is to educate and bring up the conversation, but for us. This will be done in a raw and honest way that may trigger some.

If you are struggling yourself, or know someone who is struggling. Please contact a professional or a trusted adult, there are also helplines that can assist if those options aren’t available.

Lineline — 13 11 14

Kids Helpline — 1800 55 1800

Beyond Blue — 1300 22 4636