Episode notes
This episode our guests, Emily & Mikayla are old friends of mine! Going through a friendship breakup between us as a trio, we chatted about how our friendship breakup impacted us all mentally and how we got through it. We’ve definitely been through our tough times together and individually, which is why I thought they’d be the perfect people to chat about friendship breakups and how they can impact your growth and mental health.
If any topics of, sexual assault, harm, self-harm, depression, or suicide will impact you or trigger you - please do not listen to this podcast as we do discuss these things pretty heavily and without much restraint.
The aim of the podcast is to educate and bring up the conversation, but for us. This will be done in a raw and honest way that may trigger some.
If you are struggling yourself, or know s ...
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