Why It's So Hard to Love Yourself: 3 No-Nonsense Reasons - E64

Hush Your Mind: Building a Better Relationship With Yourself by Annie Moussu

E64
10:12
Episode notes

Loving ourselves makes us happier. We know we should eat healthy, take breaks, practice gratitude, set boundaries and forgive ourselves for mistakes. Then why is it so hard to love ourselves and do the things that make us feel good? ⁣Tune in to learn about 3 common reasons.

Blog article: https://www.hushyourmind.com/why-its-so-hard-to-love-yourself/

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Keywords
relationshipscodependencypeoplepleasingboundariesefttappinganxietydepressionselfloveinnercriticgriefperfectionism