Episode notes
Clare Watts is a classical Pilates teacher, and owner of the beautiful studio in South Staffordshire, Pilates Revolution.
Clare's study of Pilates has brought her to equipment work, as she learns more and more about the origins of the exercise, and modern anatomy and sports science.
Clare shares her passion for Pilates with us in today's episode, but if you would like to find out more or visit the studio, information can be found at
www.pilatesrevolution..uk
Keywords
exercisepilatesreformerreformer pilatesclassical pilatesmobilityflexibilityhealthcarepreventative healthcare