PL Health Hub - The benefit of healthy competition

Healthy Midlands Podcast by Healthy Midlands Podcast

Episode notes

Katie and Gemma from PL Health Hub in Sutton Coldfield join us this week to talk about he benefits of a little healthy competition...

The Hub has recently received an amazing re-vamp after lockdown, bringing Pilates, Barre, TRX and Yoga classes back to people seeking the ultimate health-fix in Sutton Coldfield. New to the Hub are the incredible cardio classes, Ride!

Hear all the ladies have to say about their new lease for fitness after lockdown, and find out more, and book classes directly at www.plhealthhub.co.uk

Keywords
fitnesshealthy lifestylepilatesyogagroup fitnessexercise classspin classtrx trainingbarretrx