The Wellness Without Obsession Podcast

by Madi Alyse

The Wellness Without Obsession Podcast aims to empower YOU to ditch diet culture for good, create a balanced, healthy lifestyle, and rediscover your best self. Host Madi Alyse, NASM-CPT, dives into how she is bettering her relationship with food and exercise after suffering with Orthorexia, where she took "healthy living" to the extreme. Madi empowers and inspires you to create sustainable healthy habits, move your body in a wa... Read more

Podcast episodes

  • E01 - Welcome to the Wellness Without Obsession Podcast!

    E01 - Welcome to the Wellness Without Obsession Podcast!

    I tell you all about what to expect from the podcast in the future, introduce myself, and share a little about my background with disordered eating, body image struggles, and recovering from an ED.

    10:08