S01 E123 - 5 nuggets of knowledge to maintain weight over the holiday!
eVOLV Strong with C.J. by Curt ChavezI share 5 basic strategies on how to maintain your weight over a holiday/graduation/travel weekend!
May 26 2023eVOLV Strong with C.J. by Curt ChavezKeywords
wellnessweightlossfitness