S02 E18 - Presence meditation - here / now / self awareness

Healing differently by Daniel van Loosbroek

This guided meditation helps to silence the mind over time by focusing on what I call "here/now/self". Awareness to the senses and presence. Doing this was a big step in my healing journey, therefore I want to share this with you.

www.danielvanloosbroek.com

May 25 2022
Keywords
meditationpresenceawarenessherenow