Embracing 05: You are so much more than what's in the mirror

Explicit

[TW: body image, eating disorder, self harm, cuss words]

Hello hello, beautiful friends of the internet! Thanks for tuning in. This episode is a particularly special one… We’re getting personal by diving into our own history of body dysmorphia and eating disorder. We also look at cultural and racial significance in this issue, and how body image affects different genders differently. And most importantly, we talk about embracing our bodies and loving them the way they are 🌹

We are talking about the real stuff here, guys. There's the anecdote, the pep talk, the witty cultural commentary… basically everything you could cover in this topic 🙌🏼

As always, we hope you enjoy! And please know that you are SO beautiful the way you are. Sending love ✨

- Cola & Chantal

Time stamps 💫

01:00 Life updates! New hair, knee  ...