Episode notes
📞 Book a Coaching Call:
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Sat down with my boy Ray for a real conversation about what it’s actually like being a fitness coach today — the challenges, the pressure, the expectations, and how social media impacts everything.
We also got into some real talk about the Black community:
🔥 Representation in fitness
🔥 Why consistency is rare
🔥 How social media shapes our confidence and discipline
🔥 The expectations put on Black men to be strong, perfect, and unbreakable
🔥 And how fitness can be a way out, a way forward, and a way to stay grounded
This episode is deeper than a workout… it’s perspective, culture, and truth.
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