Hello Mumma's (and Dad's), I am back with episode 3!

In episode 3 Caylin shares her experience with mental health struggles following the birth of her first baby, Claire. Caylin had severe postpartum anxiety in her fourth trimester, a baby that wouldn't sleep and had to parent solo for many weeks due to the nature of her husbands career. Caylin talks us through this challenging time, her diagnosis and recovery.

Caylin's hope is that by sharing her experience, it will shed a light on what is many parents reality in the fourth trimester and that it can incredibly hard but you are not alone and there is help out there.

I am so thankful for Caylin sharing her experience and shedding light on what was a very dark time for her in her motherhood journey. Caylin has taken her experience and will be launching a holistic sleep support bu ...