Episode notes
takeaways
- Fasting can extend lifespan and improve health span.
- The body has a dormant longevity program activated by fasting.
- Mimeo Health was developed to provide fasting benefits without actual fasting.
- Clinical research showed significant health improvements from fasting.
- Fasting enhances cardiovascular health by improving cholesterol efflux ability.
- Women may face unique challenges with fasting due to hormonal cycles.
- OEA is a key molecule for appetite suppression during fasting.
- Mimeo can help maintain cellular functionality even after meals.
- Research indicates that lipids play a crucial role in cellular health. The four selected molecules in Mimeo were chosen for their synergistic effects during fasting.
- PEA is a unique ingredient that acts l ...
Keywords
healthlongevitybiohackinggutdetoxbiohackmemorystem cellshealingsupplementsdnametabolismbiomarkershormonesdietmusclefastingcellsbiologicalageepigeneticsageproteinfat