Episode notes
Dennis Murphy shares his recovery journey after a stroke and the importance of fitness and recreation in the recovery process. He emphasizes the need for consistency and determination in daily activities and therapy. Dennis also discusses the challenges of reacclimating to a new normal and the importance of treating individuals with disabilities as capable and independent. He shares his goals of riding his bike across the country and improving his swimming abilities. Dennis offers advice to others going through a similar experience, encouraging them to focus on daily progress and maintain a positive perspective.
To learn more, check out the resources below,
Mass General Brigham Spaulding Rehab: spauldingrehab.org
Keywords
fitnessadaptive fitnessinclusive fitnessinclusionaccessibilityinclusive spacesdisability communitycoachinginjurystroke