Savira Gupta | On Getting Back to the Roots of Yoga

“Yoga is not just for the mat. It’s for every day. Every minute of your life is a practice of yoga.”

In this episode I’m talking to Savira Gupta, a yoga practitioner and writer with a unique lens on yoga in the modern context. She shares her knowledge & wisdom of yoga, her own personal sadhana & gives some great points for curious yogi’s to consider on your own path.

Here’s what we discuss:

➖ How to read and integrate the scriptures

➖ Keeping light-hearted, playful & fluid in the yoga practice & life

➖ What is Ishwar Pranidhan & the importance of faith

➖ The power of the individual & the Purusharthas

➖ How not to appropriate & understanding Indian culture

Connect with Savira: https://www.saviragupta.com ...