Deep Priya | Patanjali - The Meditators Guide | S4 Ep 2

"The only important thing is peace, and peace is your true nature.”

In this enlightening episode, I’m talking to a friend and master yogini, Deep Priya, who has been teaching Patanjali Yog Sutras since 1986. Deep Priya shares her profound journey through yoga, dance, and meditation, exploring the interconnectedness of these practices.

The conversation delves into the essence of the witness self, the nature of the mind, and the path to liberation through meditation and self-awareness.

Deep Priya explores and emphasizes the importance of being present in the moment, understanding the nature of thoughts, and the journey towards achieving peace through meditation. The discussion delves into the differences between samadhi and kevalya, the significance of Patanjali's wisdom in modern life, and the transformative power of med ...