Present-Truth Conversations with Sadie Lincoln

Episodi del podcast

• Stagione 1

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  Ruthie Lindsey— Healing through community and connection.

  Ruthie Lindsey— Healing through community and connection.

  S01 E04

  01:01:52

  “Nothing outside of us can fix us.” This week, Ruthie Lindsey and Sadie Lincoln talk about pain, identity, circumstance, and ultimate healing through community and connection.

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  Hillary McBride— Changing the way you feel about your body.

  Hillary McBride— Changing the way you feel about your body.

  S01 E03

  41:30

  Hillary McBride explains how shifting your inner dialogue can change the way you feel about your body.

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  Lisa Schale-Drake— How barre3 helps create balance in the body.

  Lisa Schale-Drake— How barre3 helps create balance in the body.

  S01 E02

  56:16

  This week, Sadie Lincoln and Lisa Schale-Drake, barre3’s VP of Research and Development, talk about how barre3 helps create balance in the body.

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  Kelly McGonigal—The psychology of fitness, and fighting lonely.

  Kelly McGonigal—The psychology of fitness, and fighting lonely.

  S01 E01

  54:47

  In a time when we need to lean on and learn from each other the most, Sadie Lincoln and Kelly McGonigal talk about the psychology of fitness and how movement is one of the single most effective ways to fight lonely.