Notas del episodio
"You’re Not Measuring What You Think: Movement Screens, Compensations, and Energetic Behavior"
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Episode Overview
Bill and Chris explore how complex movements—like squats, toe touches, and turns—serve as energetic assessments within the UHPC Model. Gravity, pressure, and shape govern what you see. The episode walks through real examples, including a breakdown of the Apley Scratch Test, showing how misinterpreted motions can still offer useful information if understood through shape and phase.
Key Topics & Chapter Highlights
00:00 – Complex Movements vs Traditional Screens
01:30 – The Value of Table Tests in Interpreting Behavior
03:4 ...
Palabras clave
bill hartman ptchris wicusfitnesshealthexercisemovementMovement screen