Turning Pain into Power: Scars, Stars, and the Stories We Carry

Scars remind us of what we’ve survived — but they don’t define us. In this episode, I reflect on both physical and emotional scars, from childhood injuries to grief and loss. Through poetry by William Stafford, Carl Sandburg, and David Whyte, we explore how healing transforms us, how letting go frees us, and how scars can become symbols of strength, not shame. If you carry your own scars — visible or hidden — this conversation is for you. Your best days aren’t behind you… they’re still waiting.