The Art of Autoimmune (AIP) Friendly Baking | Kerry Brown on Launching Eat G.A.N.G.S.T.E.R.

On this episode of Gluten-Free Unwrapped, I’m chatting with Kerry Brown, co-founder of Eat G.A.N.G.S.T.E.R., a line of nutrient-dense baking mixes designed for people following restrictive and restorative diets like the autoimmune protocol (AIP) diet.

Kerry shares her personal health journey, including challenges with Type 1 diabetes, thyroid issues, and autoimmune conditions, and how discovering the AIP diet transformed her approach to food and wellness.

We dive into:

• Kerry’s path to discovering the AIP diet and what the diet involves
• How she and co-founder Heather McDonough came together to start Eat G.A.N.G.S.T.E.R.
• The inspiration behind the company’s unique name
• Product development, ingredient choices, and creating mixes that are both flavorful and compliant with the AIP diet
•  ...